Sign up for our Six Week Inner child Meditation Cohort
Another six week cohort is about to begin!
Sara Sadek—Founder of Folkweaver—is facilitating another six-week inner child meditation circle beginning in January!
The Details
For: Mothers & women who have some prior therapeutic foundation looking to do their inner child work in community (this course is not therapy!)
Thursdays at 11-12:30PT on zoom for six weeks beginning in January
4-6 people max for intimate, connected circles
A flow of Grounding practice, topic introduction, guided meditation, reflection time, and circle closing
Sliding scale $180-270 for the course (30-45 per session)
Interested? Let me know:
Self-paced Inner Child Course Now Available!
Our five 10-15 minute meditations gently guide you through a process of using your powerful imagination to rewrite childhood experiences, imagining them to be experiences where your needs are truly met. We pair each meditation with a robust digital integration journal that allows you to go deep into rewiring your relationship to that element at your own beautiful pace.
At Folkweaver, we love creating courses and facilitating circles in our quest to move us toward right relationship with ourselves, each other, and our planet.
In collaboration with Emily Smith, mother, writer, nonviolent communicator, tai chi instructor, and UX designer, we’ve created this inner child meditation series to support our inner work, which is just so foundational for healthy connection.
These five 10-15 minute meditations gently guide you through a process of using your imagination to rewrite childhood experiences, imagining them to be experiences where your needs are truly met.
We pair each meditation with a digital integration journal that allows you to go deep into rewiring your relationship to that element at your own pace.
our 5-part Inner Child Meditations + digital integration journals help you reparent your inner child in the five key elements of attachment
“ The Inner Child Meditation Series: Internal Family Remapping by Rearing Humans is nothing short of transformative. I used it as part of a workshop series I designed called You Are Expansive (YAE), which uses art, psychoeducation, and community dialogue to shape empowering learning experiences. YAE serves as an emergent strategy for collective liberation and community healing, so weaving inner child healing and attachment theory into its structure was vital. Each meditation, from attunement to delight, provided a powerful, immersive journey into healing old wounds and cultivating deeper self-compassion. I can’t recommend this series enough, as it is truly a powerful tool for liberation and emotional freedom. Thank you, Sara and Emily! ”
“Thank you so much for being such a profound positive influence on my life. I work through and utilize the materials and tools that you’ve given me nearly every single day.”